Chatter : (Record no. 833)

MARC details
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fixed length control field 02764cam a2200289 i 4500
003 - CONTROL NUMBER IDENTIFIER
control field OCoLC
007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION
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008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 200608t20212021nyu b 001 0 eng
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2020025201
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 0525575235 (hbk.)
International Standard Book Number 9780525575238 (hbk.)
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)1158504854
050 ## - LIBRARY OF CONGRESS CALL NUMBER
Classification number BF697.5.S47
Item number K76 2021
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Kross, Ethan.
245 10 - TITLE STATEMENT
Title Chatter :
Remainder of title the voice in our head, why it matters, and how to harness it /
Statement of responsibility, etc. Ethan Kross.
250 ## - EDITION STATEMENT
Edition statement 1st ed.
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. New York :
Name of publisher, distributor, etc. Crown,
Date of publication, distribution, etc. c2021.
300 ## - PHYSICAL DESCRIPTION
Extent xxiv, 242 p.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references (p. 179-229) and index.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Why we talk to ourselves -- When talking to ourselves backfires -- Zooming out -- When I become you -- The power and peril of other people -- Outside-in -- Mind magic.
520 ## - SUMMARY, ETC.
Summary, etc. "An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we're facing a tough task, our inner coach can buoy us up: Focus--you can do this. But just as often, our inner critic sinks us entirely. I'm going to fail. They'll all laugh at me. What's the use? In Chatter, acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies--from a pitcher who forgets how to pitch to a Harvard undergrad negotiating her double life as a spy--Kross explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk--what he calls "chatter"--can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure. But the good news is that we're already equipped with the tools we need to make our inner voice work in our favor. These tools are often hidden in plain sight--in the words we use to think about ourselves, the technologies we embrace, the diaries we keep in our drawers, the conversations we have with our loved ones, and the cultures we create in our schools and workplaces. Brilliantly argued, expertly researched, and filled with compelling stories, Chatter gives us the power to change the most important conversation we have each day: the one we have with ourselves".
650 #4 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Self-talk.
Topical term or geographic name entry element Thought and thinking.
Topical term or geographic name entry element Communication
General subdivision Psychological aspects.
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Library of Congress Classification
Koha item type Books
Holdings
Withdrawn status Lost status Damaged status Not for loan Permanent Location Current Location Shelving location Date acquired Full call number Barcode Date last seen Price effective from Koha item type
        Punsarn Library Punsarn Library General Stacks 17/06/2021 BF697.5.S47 K76 2021 PNLIB21060647 17/06/2021 17/06/2021 Books