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An invitation to health : brief / Dianne Hales.

By: Material type: TextTextPublication details: Belmont, CA : Wadsworth Cengage Learning, c2010.Edition: 2010-2011 edDescription: xxiii, 435, [38] p. : col. illISBN:
  • 9780495561651
  • 0495561657
Subject(s): NLM classification:
  • QT180
Contents:
1. An Invitation to Healthy Change -- 2. Psychological and Spiritual Wellbeing -- 3. Personal Stress Management -- 4. The Joy of Fitness -- 5. Personal Nutrition -- 6. Taking Control of Your Weight -- 7. Relationships and Sexuality -- 8. Reproductive Choices -- 9. Preventing Major Diseases -- 10. Lowering Your Risk of STIs and Other Infections -- 11. Addictions -- 12. Alcohol and Tobacco Use, Misuse, and Abuse -- 13. Protecting Yourself, Your Rights, and Your Health -- 14. Working Toward a Healthy Environment -- 15. A Lifetime of Health.
Item type: Books
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Holdings
Item type Home library Shelving location Call number Status Date due Barcode
Books Books Punsarn Library General Stacks QT180 .H346 2010 (Browse shelf(Opens below)) Checked out 12/07/2024 PNLIB21062089
Total holds: 1

Includes bibliographical references and index.

1. An Invitation to Healthy Change -- 2. Psychological and Spiritual Wellbeing -- 3. Personal Stress Management -- 4. The Joy of Fitness -- 5. Personal Nutrition -- 6. Taking Control of Your Weight -- 7. Relationships and Sexuality -- 8. Reproductive Choices -- 9. Preventing Major Diseases -- 10. Lowering Your Risk of STIs and Other Infections -- 11. Addictions -- 12. Alcohol and Tobacco Use, Misuse, and Abuse -- 13. Protecting Yourself, Your Rights, and Your Health -- 14. Working Toward a Healthy Environment -- 15. A Lifetime of Health.

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