TY  - BOOK
AU  - Williams,Melvin H.
AU  - Branch,J.David
AU  - Rawson,Eric S.
TI  - Nutrition for health, fitness, & sport / 
SN  - 9781259254994
PY  - 2017///
CY  - New York : 
PB  - McGraw-Hill
KW  - Physical fitness
KW  - Nutritional requirements
KW  - Sports for women
KW  - Physiological aspects
N1  - Includes bibliographical references and index; Introduction to nutrition for health, fitness, and sports performance -- Healthful nutrition for fitness and sport: the consumer athlete -- Human energy -- Carbohydrates: the main energy food -- Fat: an important energy source during exercise -- Protein: The tissue builder -- Vitamins: the organic regulators -- Water, electrolytes, and temperature regulation -- Body weight and composition for health and sport -- Weight maintenance and loss through proper nutrition and exercise -- Weight gaining through proper nutrition and exercise -- Food drugs and related supplements
ER  -