An invitation to health : brief /
Dianne Hales.
- 2010-2011 ed.
- Belmont, CA : Wadsworth Cengage Learning, c2010.
- xxiii, 435, [38] p. : col. ill.
Includes bibliographical references and index.
1. An Invitation to Healthy Change -- 2. Psychological and Spiritual Wellbeing -- 3. Personal Stress Management -- 4. The Joy of Fitness -- 5. Personal Nutrition -- 6. Taking Control of Your Weight -- 7. Relationships and Sexuality -- 8. Reproductive Choices -- 9. Preventing Major Diseases -- 10. Lowering Your Risk of STIs and Other Infections -- 11. Addictions -- 12. Alcohol and Tobacco Use, Misuse, and Abuse -- 13. Protecting Yourself, Your Rights, and Your Health -- 14. Working Toward a Healthy Environment -- 15. A Lifetime of Health.