TY - BOOK AU - Hales,Dianne TI - An invitation to health: brief SN - 9780495561651 PY - 2010/// CY - Belmont, CA PB - Wadsworth Cengage Learning KW - Health KW - Self-care, Health N1 - Includes bibliographical references and index; 1. An Invitation to Healthy Change -- 2. Psychological and Spiritual Wellbeing -- 3. Personal Stress Management -- 4. The Joy of Fitness -- 5. Personal Nutrition -- 6. Taking Control of Your Weight -- 7. Relationships and Sexuality -- 8. Reproductive Choices -- 9. Preventing Major Diseases -- 10. Lowering Your Risk of STIs and Other Infections -- 11. Addictions -- 12. Alcohol and Tobacco Use, Misuse, and Abuse -- 13. Protecting Yourself, Your Rights, and Your Health -- 14. Working Toward a Healthy Environment -- 15. A Lifetime of Health ER -