000 01951cam a2200313 a 4500
001 ocm57001845
003 OCoLC
007 ta
008 210209r20052004nyu b 001 0 eng
010 _a 2004061149
020 _a0060081589
020 _a9780060081584
035 _a(OCoLC)57001845
050 _aBF575.F2
_bL47 2005
100 1 _aLerner, Harriet Goldhor.
245 1 4 _aThe dance of fear :
_brising above anxiety, fear, and shame to be your best and bravest self /
_cHarriet Lerner.
250 _a1st Perennial Currents ed.
260 _aNew York :
_bPerennial Currents,
_c2005.
300 _axii, 238 p.
500 _aReprint. Originally published: Fear and other uninvited guests. New York : HarperCollins Publishers, c2004.
504 _aIncludes bibliographical references (p. 225-229) and index.
505 0 _aWhy Can't a Person Be More Like a Cat? -- The Fear of Rejection: A One-Day Cure -- Terrified? You Have to Keep Showing Up! -- In Praise of Anxiety: How Fear and Trembling Keep You Safe -- The Trouble with Anxiety: How It Wreaks Havoc on Your Brain and Self-Esteem -- Why We Fear Change -- Your Anxious Workplace: Staying Calm and Clearheaded in a Crazy Environment -- The Secret Power of Shame -- The Fear of the Mirror: Anxiety and Shame About Your Looks-and Being Looked At -- When Things Fall Apart: Facing Illness and Suffering -- Courage in the Face of Fear -- Epilogue: Everyone Freaks Out.
520 _a"'The Dance of Fear' is a transforming book that will teach you to respond to age-old emotions in brave new ways. Whether you suffer from the miserable symptoms of anxiety, or you push fear beneath the surface of your awareness, this book will help you live more fully in the present, and move into the future with courage, clarity, humor, and hope"--Page 4 of cover.
650 4 _aFear.
650 4 _aAnxiety.
650 4 _aShame.
650 4 _aSelf-actualization (Psychology)
942 _2lcc
_cBK
999 _c1050
_d1050