000			01527cam a2200301Mi 4500
001			on1037299883
003			OCoLC
007			ta
008			210330s2017 nyua b 001 0 eng d
020			_a9781259254994
020			_a1259254992
035			_a(OCoLC)1037299883
060			_aQU145 _b.W544 2017
100	1		_aWilliams, Melvin H.
245	1	0	_aNutrition for health, fitness, & sport / _cMelvin H. Williams, J. David Branch, Eric S. Rawson.
246	1		_aNutrition for health, fitness, and sport
250			_a11th ed., International student ed.
260			_aNew York : _bMcGraw-Hill, _cc2017.
300			_axviii, 678 p. : _bcol. ill.
504			_aIncludes bibliographical references and index.
505	0		_aIntroduction to nutrition for health, fitness, and sports performance -- Healthful nutrition for fitness and sport: the consumer athlete -- Human energy -- Carbohydrates: the main energy food -- Fat: an important energy source during exercise -- Protein: The tissue builder -- Vitamins: the organic regulators -- Water, electrolytes, and temperature regulation -- Body weight and composition for health and sport -- Weight maintenance and loss through proper nutrition and exercise -- Weight gaining through proper nutrition and exercise -- Food drugs and related supplements
650		4	_aPhysical fitness.
650		4	_aNutritional requirements.
650		4	_aSports for women _xPhysiological aspects.
700	1		_aBranch, J. David, _d1956-
700	1		_aRawson, Eric S.
942			_2nlm _cBK
999			_c2272 _d2272