000			01163cam a2200277 i 4500
001			on1033568220
003			OCoLC
007			ta
008			210427s2019 nyua b 001 0 eng
020			_a9781260085440
020			_a1260085449
035			_a(OCoLC)1033568220
060			_aQT255 _b.C663 2019
245	0	0	_aConcepts of fitness and wellness : _ba comprehensive lifestyle approach / _cCharles B. Corbin ... [et al.].
246	1		_aConcepts of fitness & wellness
250			_a12th ed.
260			_aNew York : _bMcGraw-Hill, _cc2019.
300			_axxii, 521 p. : _bcol. ill.
504			_aIncludes bibliographical references and index.
505	0		_aSection 1. Lifestyles for health, wellness, and fitness -- Section 2. An introduction to physical activity -- Section 3. The physical activity pyramid -- Section 4. Physical activity: Special considerations -- Section 5. Nutrition and body composition -- Section 6. Stress management -- Section 7. Avoiding destructive behaviors -- Section 8. Making informed choices.
650		4	_aPhysical fitness.
650		4	_aExercise.
650		4	_aHealth.
700	1		_aCorbin, Charles B.
942			_2nlm _cBK
999			_c462 _d462