Play your way sane : (Record no. 1852)

MARC details
000 -LEADER
fixed length control field 01442cam a2200265Ii 4500
003 - CONTROL NUMBER IDENTIFIER
control field OCoLC
007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION
fixed length control field ta
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 210315s2021 nyu b 000 0 eng
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781982169220
International Standard Book Number 1982169222
035 ## - SYSTEM CONTROL NUMBER
System control number (OCoLC)1233055641
050 ## - LIBRARY OF CONGRESS CALL NUMBER
Classification number BF632
Item number .D75 2021
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Drinko, Clay.
245 10 - TITLE STATEMENT
Title Play your way sane :
Remainder of title 120 improv-inspired exercises to help you calm down, stop spiraling, and embrace uncertainty /
Statement of responsibility, etc. Clay Drinko.
250 ## - EDITION STATEMENT
Edition statement 1st Tiller Press trade paperback ed.
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc. New York :
Name of publisher, distributor, etc. Tiller Press,
Date of publication, distribution, etc. 2021.
300 ## - PHYSICAL DESCRIPTION
Extent viii, 214 p.
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Lesson 1 Setting the Stage -- Time-Out: Let's Talk About You -- Lesson 2 Calm the Hell Down -- Lesson 3 Finding the Game -- Lesson 4 Killing Debbie Downer (Getting and Staying Positive) -- Time-Out: Let's Talk About Your Phone -- Lesson 5 Thou Shalt Not Be Judgy -- Lesson 6 World of Geniuses -- Lesson 7 Your Mom Was Wrong (You Aren't Special) -- Time-Out: Let's Talk About Your Drinking -- Lesson 8 Shut Up and Listen -- Lesson 9 Yaaas! -- Lesson 10 And What? -- Time-Out: Let's Talk About Getting Some Professional Help -- Lesson 11 Sucking and Loving It (Embracing Mistakes) -- Lesson 12 Shit in the Middle of the Floor (Making Big Choices).
650 #4 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Self-control.
Topical term or geographic name entry element Positive psychology.
Topical term or geographic name entry element Self-help techniques.
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Library of Congress Classification
Koha item type Books
Holdings
Withdrawn status Lost status Damaged status Not for loan Permanent Location Current Location Shelving location Date acquired Full call number Barcode Date last seen Price effective from Koha item type
        Punsarn Library Punsarn Library General Stacks 17/06/2021 BF632 .D75 2021 PNLIB21061665 17/06/2021 17/06/2021 Books